Dr. David Berman’s Top “Designs For Health” Supplement Recommendations

Dr. David E. Berman gives patients the scoop on what  Designs for Health natural supplements he takes himself and recommends for others.

Proper nutrition is the building block for our internal support system and goes much deeper than the protein and calories we can obtain from food. Supplements can influence internal biochemical reactions, allowing the removal of neutralization of free radicals. There are an innumerable number of supplements available, which can be overwhelming for many consumers. Triple Board Certified, Dr. David Berman, gives his recommendations for the most effective supplements which he believes can help his patients gain better control of their overall health. 

Dr. Berman is a strong advocate of Designs for Health natural supplements. Designs for Health only uses quality ingredients and offers combinations of various products that will be synergistic. 

You can order any of the products below at designforhealth.com/u/davidberman. There is hassle-free online ordering with free 2 day shipping on orders greater than $49.

Dr. Berman gives a brief explanation of his most recommended supplements and a brief description of their purpose. Readers are also encouraged to visit the website and check out more of Design for Health products. 

FOUNDATIONAL HEALTH

Twice Daily Multivitamin: Twice Daily Multi™ contains optimal amounts of many nutrients not easily obtained in most diets. It uses higher quality ingredients than most multivitamins, including vitamin E Isomers as DeltaGold® tocotrienols, a highly bioavailable form of folate, and true amino acid chelate minerals for optimal tolerance and absorption. These exceptional ingredients are combined in an up-to-date, science-based formulation to create a truly superior multivitamin.

Immune Support (Important to nurture on a daily basis and especially if you plan on undergoing surgery) 

C+Biofizz: A vitamin C supplement. 

Vitamin D Supreme: Provides a clinically useful dose of vitamin D3 along with vitamin K as both K1 and K2. This formula contains higher targeted doses than Vitamin D Synergy for situations where more aggressive repletion is required. Vitamins D and K are essential for optimal bone and arterial health and for maintaining the immune system in proper balance. The amount of vitamin D and K in this formula may be beneficial for those who do not get adequate sun exposure and/or dietary sources of these vitamins. Vitamins D and K work as a team. Thus, increasing doses of vitamin D will increase the need for vitamin K.

Immunitone Plus:  An herbal formula designed to support a healthy immune system. It contains herbs that help support normal natural killer (NK) cell activity and the balance of cytokines, which are the regulatory proteins released by immune cells as part of a normal immune system response. The standardized herbs in this formula contain optimal and consistent amounts of the most active ingredients. Immunitone Plus™ is suitable for long-term use and for all age groups

Quercetin + Nettles: I personally have been taking supplemental Quercetin since the start of the Covid outbreak since other medical experts, such as Dr. Zelenko, believe that when this was used with Vitamin C and Zinc that there was greater protection against contracting Covid. Quercetin + Nettles is a blend of 600 mg of quercetin and 600 mg of nettles, two plant extracts that have been shown to support the immune system and the body’s natural inflammatory response upon exposure to environmental challenges.* Quercetin is a flavonoid found in many foods, such as red onions, apples, cruciferous vegetables, and leafy greens that works to promote a healthy inflammatory response.* Nettles have a high vitamin C content underlying its immune-supportive and antioxidant properties that may also benefit a normal inflammatory response.

Libido – Female 

Adrenotone: A combination of standardized adaptogenic herbs and nutrients that are known to contribute to rejuvenating the adrenals. This product is designed to help support healthy cortisol metabolism, hypothalamic and pituitary function (HPTA axis), and catecholamine production (dopamine, norepinephrine, and epinephrine).

LibidoStim- F: A complex formulary blend of nutraceutical and herbal ingredients for the promotion of female sexual desire and pleasure. The unique and targeted combination of ingredients provides support for natural testosterone production, optimization of testosterone and estrogen metabolism, increased blood flow, and adrenal support. This product is designed to help promote overall healthy desire and sexual satisfaction, specifically for women.

Libido – Male

Dhea 25 mg: Supplies 5 mg of dehydroepiandrosterone (DHEA) for the synthesis of important hormones and for a variety of potential physiological responses, such as healthy aging, ongoing energy and vitality, and a balanced stress response, as well as muscle integrity and fat metabolism. This low-dose DHEA can be slowly titrated upwards as needed.

LibidoStim-M: LibidoStim-M™ features the herb Tongkat ali (Eurycoma longifolia), which boasts a variety of published clinical trials touting its use. The combination of Tongkat ali with diindolylmethane (DIM) and additional botanicals in LibidoStim-M™ provides support for normal testosterone production, erectile function, and desire. Maintaining normal testosterone metabolism is important for supporting sexual desire and fertility (sperm concentration and motility), mood, and energy.

MAGNESIUM: I have been taking supplemental Mg for years. From everything I have read, almost everyone, unless they are taking supplements, has a suboptimal level of Mg. Mg is used in hundreds of chemical reactions in our body. Magnesium Buffered Chelate contains highly absorbable magnesium with each capsule providing 150 mg of elemental magnesium. This product should not cause any of the unfavorable gastrointestinal (GI) symptoms associated with magnesium supplementation due to the very stable chelate formed between two glycine molecules and each magnesium ion via a patented process.

POSTOPERATIVE RECOVERY

BCAA POWDER WITH L-GLUTAMINE: Combines the branched-chain amino acids (BCAA) — leucine, isoleucine, and valine — along with the amino acid, L-glutamine for a synergistic effect in building muscle tissue and supporting the immune system. BCAAs are unique in that they are a direct source of energy for skeletal muscles while also serving as intermediates in the ATP-producing citric acid cycle. They stimulate the building of protein in muscle, help reduce muscle breakdown during exercise, and regulate protein metabolism throughout the body.

Inflammatone: A combination of herbs, nutrients, and proteolytic enzymes for modulating the inflammatory response, supporting the natural clearance of proteins like kinin and fibrin, and supporting healthy lymphatic drainage.* The ingredients in Inflammatone™ provide natural support for a healthy inflammatory response and help protect against oxidative stress

Vitamin D Supreme: See above in “immune support”

Vitamin C + Biofizz: See above in “immune support”

Whole Body Collagen: Whole Body Collagen contains a unique blend of three patented collagen peptides supported by clinical research showing their efficacy for supporting collagen production, bone strength, joint health and integrity, skin elasticity, and more.* Collagen is a special type of protein that accounts for as much as 30% of the body’s total protein. In particular, it’s a primary structural component of connective tissue. The amino acid composition of dietary collagens are very similar to those in human collagens, making dietary collagen peptides ideal for supporting normal body collagen turnover and renewal. Many individuals — the elderly, in particular — do not consume adequate protein. Even among those with a higher protein intake, the richest sources of collagen — animal skins, bone broth, and tendons — are not typically part of the modern Western diet. Whole Body Collagen can be incorporated into shakes, smoothies, and other foods and beverages, making it convenient to ensure the adequate intake of collagen’s unique amino acids.

Weight Loss

Detoxification Support Packets: We are inundated with toxins on a daily basis. Our ability to maintain health in a toxic environment is dependent on our body’s ability to detoxify. We recommend these packets as the starting point for detoxification programs for anyone who needs regular detoxification support or for those who want extra help before procedures, such as dental amalgam removal or heavy metal chelation.

Metabolic Synergy: Helps maintain healthy glucose and insulin metabolism while supporting the conversion of carbohydrates to be used for energy by providing nutrients for the tricarboxylic acid cycle (TCA).* The chromium, zinc, selenium, manganese, and molybdenum are provided as true chelates for maximum absorption and bioavailability. This formula also contains optimal levels of R-lipoic acid, taurine, and carnosine to support healthy glucose metabolism

Weight Loss Support Packet: These packets are designed to assist the body in using fat for fuel and to help support healthy insulin, cortisol, and energy metabolism. They provide great support for any weight loss program.*

Recommended Use: Take 2 packets per day or as directed by your health-care practitioner.

Each packet contains:

• • 2 Endotrim™ capsules
• • 1 Thermo-EFx™ capsule
• • 2 Carnitine Synergy™ capsules

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.